Happy New Year!!!!! Anne here. Isaac’s got a bunch of workshops coming up this month and next that we’ll be posting, but for now, here’s one for next Saturday, January 10th, at Pure Yoga East. The topic? Inversions and more inversions! Sign up in advance to save your spot 🙂 One of my own new year resolution yoga poses is handstand, away from the wall and into the unknown. Practice and patience are key, and I always feel like I learn the most in these longer sessions with my friends by my side! Hope to see you on the mat. <3Anne
Going Up(Side Down)
Saturday January 10th
1:30 pm – 3:30 pm
In this workshop, we will explore strength and awareness drills that will give you more confidence to get your feet in the air and want to stay there! From joint warm-ups to core to partner work, you will gain the right tools to build your inversions practice.
$30 for members, $35 non members. Register under the workshop tab at http://www.pureyoga.com