Vinyasa Workshop this Sunday @ Sacred Sounds 

VINYASA KRAMA with Isaac Pena
Sunday, March 22nd at 2:00pm-4:00pm
Cost: $25 in advance / $30 on day of

Vinyasa Krama is the act of folding and unfolding the body. As more and more people come to the practice of yoga, more and more expressions of the vinyasa practice are discovered. Come play and explore thinking outside the box of your expressions, but also within- flipping them around and turning them upside-down!

Use the link below to register or visit Sacred Sounds’ website (


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